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The Illusion of Control: Navigating Emotional Resilience During Life’s Most Difficult Transitions
For many individuals who navigated the turbulence of dysfunctional or chaotic childhood environments, the desire for control is not merely a preference; it is a deeply ingrained survival mechanism. In such households, where unpredictability was the norm, exerting control over one’s surroundings or schedule became a vital tool to manage a nervous system perpetually on…
