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New Printable Resource Launched to Help Individuals Build Personalized Anxiety Coping Toolboxes
Navigating anxiety often feels like an unpredictable trial-and-error process, with individuals cycling through a long list of suggested techniques only to find that what works on one occasion falls flat the next. To address this widespread challenge in clinical, educational, and home environments, the team behind The OT Toolbox has released a new, structured resource…